Body Nature the Art of Movement
Body nature brings a whole new dimension to body work.
Frida Lezius is an internationally certified yoga teacher and body therapist. Her background as a visual artist enables her to assists you in developing a unique personally designed and illustrated yoga practise sequence for your own special needs.
Frida is passionate about teaching yoga and art to groups and individuals in Byron Bay and around the world.She is available to teach national and international retreats.
She also works on a one to one basis, offering body counselling and facilitating understanding and self acceptance of your own body. Frida delivers hands on expert body work in deep tissue and sports massage, posture alignment, reiki, breath and chakra work and yoga classes or one-on-one yoga sessions.
Presently Frida teaches yoga asana, adjustment skills and lectures about the yogic body system in the Inspya Yoga Teacher Training Academy.
PUBLIC YOGA CLASSES:
Monday 6 -8 pm, Thursday 6 - 8pm @ Byron Yoga Centre -51 Childe St. Belongil,Byron Bay.
More classes are starting at the beginning of October..
published by. darrenmccoy.com